A session of guided breathwork, sound healing, and optional guided cold exposure led by Anna and Mariana. This session focuses on developing introception- the ability to sense and interpret internal bodily states. From this place of deep listening, we can use the breath and cold...
PLEASE NOTE: Registration through the Dillon Amphitheater website is required to attend this event. This class is not included in Summit Sol memberships or class packages, but members do get a discount! (reach out to us if you have any questions) Please sign up directly through...
Rise with sound and the sun to begin the longest day of the year! Join us for yoga, sound healing and a community breakfast and gathering to welcome the Summer Solstice. Expect an invigorating Yoga flow lead by Summer, bright and energizing sound healing guided by...
PLEASE NOTE: Registration through the Dillon Amphitheater website is required to attend this event. This class is not included in Summit Sol memberships or class packages, but members do get a discount! (reach out to us if you have any questions) Please sign up directly through...
PLEASE NOTE: Registration through the Dillon Amphitheater website is required to attend this event. This class is not included in Summit Sol memberships or class packages, but members do get a discount! (reach out to us if you have any questions) Please sign up directly through...
This event is an invitation to restore, balance, and align energies. An opportunity to find you center in the heart of Summer. While the world outside is in full bloom, we want to invite people to bloom as well. A 90-minute workshop with sound immersion, 1:1...
Ready to get upside down with more confidence? This workshop is designed as a supportive, skill-building lab with our expert teacher on the floor, Sage! We’ll start with a quick meet-and-greet and discussion on why we practice inversions and arm balances (and how to do them...
PLEASE NOTE: Registration through the Dillon Amphitheater website is required to attend this event. This class is not included in Summit Sol memberships or class packages, but members do get a discount! (reach out to us if you have any questions) Please sign up directly through...
Our Value Around Timeliness: Why We Start Class Promptly We understand that life gets busy. Sometimes, arriving exactly on time feels like a challenge. I, Aly...