Please refrain from coming to class with a cold/flu/illness. Do not attend class with open wounds.
Please do not talk during class.
ARRIVE 10-15 MINUTES EARLY TO GET SETTLED BEFORE CLASS. DOORS ARE LOCKED WHEN CLASS BEGINS. STUDENTS ARE NOT PERMITTED TO ENTER AFTER CLASS HAS STARTED.
To ensure the security of your personal belongings, we recommend leaving valuables at home.
Personal belongings which are not required for class should be left in the changing area. Please turn off your cell phone.
No shoes or cell phones in the yoga room.
Please ensure your body and feet are clean when attending class. Avoid using perfumes or scented lotions as some students are highly sensitive and/or allergic to strong scents.
Students are asked to refrain from touching the thermostat, humidifiers, deck doors and windows. The studio has “micro-climates”, so if you’d like a hotter or cooler place in the room please ask the instructor.
If you are pregnant, please discuss with your doctor before class if yoga is appropriate for your body and how to modify to keep you and your baby safe. Most of our instructors are NOT certified in prenatal yoga.