The Heart & Sol

of Summit County, Colorado
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Summit Sol is a place of peace and wellness located in Dillon, Colorado. We love our Summit County community and visitors, providing yoga + wellness services for health, healing, and happiness.
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Peace

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Community

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Mindfulness

Our mission is to bring alignment-based yoga and peaceful philosophies to all who enter our doors and to our beautiful community. In helping bring alignment in yoga, we believe we can all find more alignment in life to live our fullest potential and find inner peace.  

 

We offer a schedule of daily yoga classes, ranging in variety yoga types and styles for all-levels, as well as events and workshops to take our practices deeper, connect further, and focus on specific tools and philosophies that we don’t always have time to get to in a yoga class.

The Best Teachers Around

Our instructors are the “sol” of our studio: they are the best around, and curate an welcoming and encouraging environment for every single class they teach.

A Note from Our Owner, Aly

Hi! Aly here, I am the excited and proud owner of Summit Sol Yoga + Wellness! I’ve had the opportunity to acquire the long-standing studio of Peak Yoga in May 2023. I rebranded to Summit Sol in August 2023, with the intention to expand on all the great things Peak Yoga has created over the years, while keeping the core values of alignment-based yoga and community shining strong.

 

I moved to Summit County in 2019 after living abroad in Dubai and traveling as a world nomad. I knew within a month of living here that this where I wanted to call home. I found healing through the mountains and the lake, as well as peace and joy through this community. Yoga found me back in 2015 when I went on my first yoga retreat in Goa, India, amidst a journey of anxiety. I went on to complete my yoga teacher training in Rishikesh, India in 2018, with a focus on yoga for anxiety. I have learned through breath, medication, and movement to manage my anxiety and live a full and peaceful life. I live in Dillon with my boyfriend and our dog, Sonny (who you’ll likely meet at the studio sometime, he loves to come around and give lots of love). In addition to yoga, I love to snowboard, paddleboard, travel everywhere (I mean everywhere!), and am passionate about education equality and mentoring our youth to provide endless opportunities, no matter your background.

 

You can read more about my yoga journey in my bio >

Aly Lewis
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