Circuit d Sol: 6-week Circuit Strength Training with Lauren Brand
Build strength, confidence, and resilience in this energizing 6-week small-group training series designed to help you move and feel your best. Led by Certified Strength & Condi
Wellness Events + Workshops
in Summit County
All the Happenings at Summit Sol
Experience more than just a class. Our events and workshops are a great way to deepen your practice, learn new skills, and connect with the yoga community near Breckenridge, Dillon, and Frisco. Explore what’s coming up at Summit Sol.
Ready to find your flow? View our daily yoga schedule to book your next class.
Events Coming Up
Longevity & Connection – Aug 9
This worksop includes guided breathwork, meditation, conscious cold exposure, and a moment to reconnect to something more deeply within yourself. This workshops theme focuses on lo
New Moon Yoga at the Dillon Amp – Aug 12
Reset with us under the New Moon at the Dillon Amphitheater. This all-levels yoga class is designed to help you slow down, reconnect, and plant fresh intentions for the cycle ahead
A Summer Sound Duet – Aug 19
Join Mariana + Cody for an evening of harmony, resonance, and deep rest. They offer an immersive sound healing experience where two styles, frequencies, and energies come together
Bloom + Groove: Family Dance & Yoga – Aug 21
Parents, guardians and children of all ages—from babies to youth—come together in movement, music, and mindfulness. Our Bloom and Groove Family sessions are a relaxed, open-hea
Trail Day with Friends of Dillon Ranger District – Aug 22
Summit Sol will be partnering with FDRD to help maintain our trails! Come enjoy a fun day of community, nature, and giving back. &n
Community Yin + Sound Healing – Aug 23
This is a donation-based class with a $5 minimum. We invite you to give what feels right for you—if you need a little extra support from the community, you’re welcome to choose
Full Moon Yoga + Sound Healing at Dillon Amp – Aug 26
PLEASE NOTE: Registration through the Dillon Amphitheater website is required to attend this event. This class is not included in Summit Sol memberships or class packages, but memb
Types of Events + Workshops
We regularly host unique wellness experiences designed to help you find balance and growth. Some of our monthly offerings include:
Full Moon Yoga & Sound Healing: Align your body, mind, and spirit with the energy of the full moon. These special classes blend mindful movement, meditation, and sound healing to help you reflect, release, and renew under the moon’s illuminating light and energy.
Restorative Yoga & Massage: Find profound rest and renewal in these workshops. Combining the supported postures of restorative yoga with hands-on assists and massage, this is the perfect way to release deep tension from both the body and mind.
Yin & Reiki: A deeply healing combination of gentle, long-held yin poses and the subtle energy of Reiki. This session encourages stillness, emotional release, and energetic balance, leaving you grounded, calm, and restored.
Breathwork: Experience the power of conscious breathing to release stress, clear emotional blocks, and reconnect with your inner self. Guided breathwork sessions promote clarity, healing, and a deep sense of presence with certified breathwork practitioners.
Meditation: Explore a range of meditation practices designed to quiet the mind and cultivate mindfulness. Whether you’re new to meditation or deepening your practice, these sessions support calm awareness and emotional balance.
Yoga Advancement Workshops: Deepen your practice and build confidence in focused workshops such as arm balances, inversions, and creative sequencing. Learn alignment, strength, and technique in a supportive environment that encourages growth and exploration
Yoga for Athletes: Get your body and mind ready for your mountain adventures. These workshops are specifically designed to help active individuals build strength and flexibility to stay in peak physical and mental performance year-round.
Guest Practitioner Sessions: We host visiting wellness practitioners who offer unique services, such as tarot card readings, breathwork sessions, and other holistic health modalities.
Check our schedule or follow us on social media for the latest announcements and upcoming events!