Frisco Yoga at Summit Sol Wellness
Summit Sol Wellness, is located just 10 minutes from the heart of Frisco, Colorado. Our studio offers a peaceful, welcoming environment where you can unwind, build strength, and reconnect with your inner self—all against the backdrop of Colorado’s stunning mountain ranges. Whether you're a seasoned yogi or stepping onto the mat for the first time, Summit Sol provides a supportive space for all to thrive and grow. Join us and experience the transformative benefits of yoga in the heart of Summit County.
Mountain Magic at Summit Sol
At Summit Sol Wellness, we’re dedicated to creating a community-centered yoga experience. Everything we do is rooted in our values of alignment-based yoga, sustainability, and channeling mountain magic. Most important, each class is designed to foster well-being, build strength, and enhance mindfulness. The goal is to help you feel more connected to yourself and the beauty of nature.
Our studio is nestled near Dillon Reservoir, offering breathtaking views of the Ten Mile Range, Buffalo Mountain, and Red Mountain. Start your day with mindful movement or visit us after a day of exploring. Summit Sol Wellness offers a serene environment that complements the natural energy of the mountains.
Yoga Classes for All Levels
We believe yoga should be accessible to everyone, regardless of your experience or fitness level. Our studio offers a diverse selection of yoga classes tailored to meet the needs of beginners and advanced yogis alike. Our offerings include:
Flow Classes
Ideal for those seeking to build strength and generate heat in the body. Flow is a dynamic practice that combines creative sequences of postures designed to reduce stress, increase energy, and promote overall vitality.
Align & Flow
Focused on postural alignment and mindful movement. This slower-paced vinyasa class is perfect for cultivating strength, flexibility, and body awareness.
Yin Yoga
A slow, meditative practice that targets the body’s deeper connective tissues. Long-held postures promote relaxation, flexibility, and a deep sense of release.
Functional Flow
Open to all levels, this class emphasizes movement, recovery, and deep tissue release. Feel more connected to your body and strengthen physical resilience.
Après Yoga (winter season)
Your wellness option for Après! Wind down after a day on the slopes with this rejuvenating slow flow designed to deeply stretch and release tension in your ski or ride-weary legs. Expect a focus on recovery, mobility, and relaxation. There will be just a touch of upper body work to keep you feeling balanced and strong. Whether you’re looking to recover or simply relax, this class will leave you feeling refreshed and ready for more mountain adventures.
Outdoor Yoga (summer season)
Outdoor Yoga is one of our most popular offerings at Summa Sol, located right on the shores of Lake Dillon. These classes are based on our signature Align & Flow yoga class. This is a vinyasa practice which emphasizes postural alignment. Classes move at a slower pace than Flow classes but include the same suite of postures.
Whether you’re new to yoga or looking to deepen your practice, you’ll find a class that meets your needs in our welcoming community.
Beginner-Friendly Yoga
Summit Sol prides itself on offering a beginner-friendly environment. We understand that starting yoga can be daunting. We’re here to make the experience comfortable and enjoyable for everyone. Our experienced instructors will guide you through each class, offering modifications and support. They are there to help you feel confident on your mat—whether it’s your first class or your fiftieth.
Our studio provides a warm and non-judgmental atmosphere where everyone is welcome to explore their practice. If you’re a beginner looking to explore yoga, we are the spot for you! We’ll guide you and support you along the journey.
A Place to Recharge
Located just a short, 10-minute drive from Frisco, Summit Sol Wellness provides the perfect escape for local yogis seeking a peaceful retreat. Our classes are designed to support your body, mind, and spirit, all while being surrounded by the inspiring views of the Colorado Rockies.
Summit Sol Wellness is more than just a yoga studio—it’s a place to recharge, build community, and reconnect with nature. Whether you’re looking to increase your strength, find mental clarity, or recover from a busy day, our diverse range of classes offers something for everyone.
Ready to Begin or Deepen Your Yoga Practice?
If you’re searching for Frisco yoga, Summit Sol Wellness is the perfect destination. For instance, we are located just 10 minutes away, our studio offers a unique blend of strength, relaxation, and mindfulness, all set against the stunning backdrop of Summit County’s mountain peaks.