05 Dec SOL☀️Risers Challenge at Summit Sol
The Sol☀️Risers Challenge! 21 Days of morning yoga: Monday, November 27 – Sunday, December 17
We will teach you, challenge you, and most importantly: support you!
🌄 Daily morning yoga
🌄Points for every morning class
🌄Double points for the earliest classes!
Look for the ☀️ on the schedule to note which classes are included in the challenge
- How does it work? The challenge tracks your morning yoga with a Sun Point System:
- Target is 10 sun points per week! (Total points achievable each week is 11)
- Depending on the day and time, morning classes will earn you 1 or 2 sun points
- ☀️(1 point): Tu 7:30am, Wed 7am, Fri 7am, Sat 9am, Sun 9am
- ☀️☀️(2 points): Mon 7am, Tu 6am, Th 6:30am
- Need to make up points for the week? Try a weekend double-header!
- If you attend 9am AND 10:30am, you’ll get 1 bonus point
- Everyone who reaches 30 points during the 3-week challenge will receive 25% off their January membership (or their next Class Pack!)
- The top 3 scores will receive a special Summit Sol Prize, such as:
- Free month of membership
- Massage
- Coffee/Tea for a month!
$150 to Enter! Includes 1 yoga class per day for 21 days (<$8 per class!)
SOL☀️Mates (our Summit Sol Members):
- Unlimited Members: Enter Challenge for only $25
- Basic Memberships: Option to Freeze membership + purchase Sol Risers Pack with 10% off ($135)
WHY Do Yoga in the Morning?
🧘🏽Warms up our muscles, joints, ligaments for the day, which can help prevent injuries
🧘🏽Kickstarts metabolism
🧘🏽Reduces stress
🧘🏽Drains lymph nodes, helping our immune systems
🧘🏽Creates a routine of discipline and support
🧘🏽Elevates mental focus: increasing productivity, and overall well-being
What to expect?
✨you will move
✨you will build strength and flexibility
✨you will feel productive
✨you will meet wonderful people
✨you will challenge your body and mind
✨you might just change your habits to become a morning person!
Create Your Own Challenge! We understand that our schedule doesn’t work for everyone, if the idea of 21-days of yoga excites you, but you can’t commit to mornings, send us an email and we can create a custom program (an additional $50 will be applied for custom programs : you will get access to all the challenge communication, motivation, perks, and celebrations, plus your own personal accountability!)
Interested but not ready to commit? Email bewell@summitsolwellness.com and let’s chat!
$150 Entry
$25 Entry for Summit Sol Members